There are a variety of classes to accommodate all skill levels, weather you’re just starting your Pilates journey or looking to take your practice to the next level.
Perfect for beginners or anyone looking to build a strong foundation in Pilates.
This class focuses on core strength, flexibility, posture, and controlled movement in a supportive and welcoming environment.
Intermediate Mat Pilates
$
20
/class
Take your Pilates practice to the next level with more challenging movements and increased intensity.
This class is designed to improve strength, balance, endurance, and overall body control.
Reformer Pilates
$
30
/class
Experience a full-body workout using the Pilates reformer to build strength, flexibility, and stability.
Reformer Pilates adds resistance and support to enhance muscle tone, posture, and mobility.
Private Pilates Session (50 min)
Enjoy personalized one-on-one instruction tailored to your specific fitness goals and experience level. Private sessions provide focused guidance, customized workouts, and individual attention to help you progress with confidence.